"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character." -- T. Alan Armstrong
Good run today guys, now tomorrow's run will be at 8:00 PM at Gypsy Hill Park, and lets meet at the pool again. I'll try to get off work as quick as possible.
Enjoy the run, guys. Are you going the distance? Or are you going for speed?
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