"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character." -- T. Alan Armstrong
sorry mr.frye for not talking to you sooner but i went to florida for a soccer tornament and thats y i havent been at practice but im still running so its ok i geuss
It's cool. Good luck at the tournament. If you're able, keep building your mileage by 3-4 miles each week. I'm going to be traveling too for the next 3 weeks, so when you're back in VA, check the blog for where kids are going to meet up.
It's cool. Good luck at the tournament. If you're able, keep building your mileage by 3-4 miles each week. I'm going to be traveling too for the next 3 weeks, so when you're back in VA, check the blog for where kids are going to meet up.
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