"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character." -- T. Alan Armstrong
hey, how's everyone doing? I've been trying to run everyday here @ the beach, today I just ran the "firecracker 5k". I finished 9th with a time of 20:15 although I was shooting for breaking 20.
congrats!
ReplyDeleteThat's a good time for a June race. Keep building that mileage! When are you getting back to VA?
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